Our Space

At UPLIFT, we strive to make your practice simple and stress free, so you can flow in and out with ease. We want to make it a breeze to practice yoga in the morning and go straight to work, swing by on your lunch hour or visit us at night after your busy day.

A Serene Sanctuary

It all starts in our lobby where we welcome you with a smile and plenty of space to relax in comfort before and after class. New to our studio? Or just having one of those days? For your convenience, practice mats, practice towels and bath towels are available to rent at the check-in desk. Plus we offer a complimentary water station with filtered H20. Please help yourself.

Locker Rooms You Love

Each is equipped with multiple showers, ample changing space, vanity areas, hair dryers and more. We also offer complimentary day lockers for use during class times. Restrooms and showers are fully stocked with organic & eco-friendly EO shampoo, conditioner, body wash and lotion.

Shop In Style

We always have cold beverages and healthy snacks for purchase. Plus our retail store offers current yoga accessories so you can look as good on the outside as you feel on the inside.

So Tell Me About Heat

Glad you asked. Practicing in the heat is amazing.
At UPLIFT it's going to be even better!

To provide you with the best experience possible, we now have a world-class, eco-friendly heating system that uses Far Infrared, long-wave radiant heating to create a safe and deeply penetrating therapeutic experience. Our heat is healthy, comfortable, hypoallergenic and specifically designed for hot yoga and Pilates.

Radiant Heat Technology

Love geeking out on how things work? Us too. Here are the details:
Our 49 long-wave FAR Infrared Radiant heat panels uniformly and comfortably heat the space safely –in the same manner the sun heats the earth. Since radiant energy heats objects, there is no air to blow and no stratification of hot or cold air pockets.

No convection heat air movement means that the distribution of unhealthy bacteria and circulation of odors and allergens – such as dust, microbes, mold and mildew – are significantly reduced.

There are zero emissions, chemicals or pollutants. And these heat panels also are better for the environment because they are 50% more efficient compared to traditional HVAC's. All these advantages allow for a much cleaner and safer environment for our members and Mother Earth.

We love the Health Benefits of Far Infrared Heat:

  • Hypoallergenic
  • Promotes elimination of toxins and heavy
  • Strengthens the cardiovascular system
  • Promotes weight loss by increasing calories burned
  • Anti-aging
  • Reduces joint pain
  • Strengthens the immune system
  • Reduces free radicals
  • Improves blood circulation
  • Promotes healing of injuries
  • Reduces stress and fatigue
  • Improves flexibility

Book Class Now